Pine Nuts

  • VM Organic
  • Brands  VM Organic
  • Availability:  In Stock
  • Product Code:  VMO-PN
Product information
  • Weight 150g, 500g
  • Ingredients Pine Nuts
  • Labels Raw
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All nuts are freshly roasted and carefully packed.
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Pine Nuts

Pine nuts are seeds that come from a pine.

There are quite a few fats in pine nuts, but around 90% of these fats are unsaturated. These fats are mainly known for their positive effects on our health. Unsaturated fat causes it to raise good cholesterol and lower bad cholesterol. In this way, these fatty acids help against cardiovascular diseases.

Pine nuts contain a very high amount of the mineral manganese, copper and iron. These minerals contribute to a properly functioning energy metabolism. In addition, they also help protect our cells.

Eating a small amount of pine nuts helps you feel fuller and longer saturated.

Give your salad even more flavor with the Pine nuts from VM Organic. Bake without oil and sprinkle over your salad. Mix them with a handful of unroasted nuts and seeds for a healthy snack.

Product information
Weight 150g, 500g
Ingredients Pine Nuts
Labels Raw
Allergen information May contains traces of peanuts, nuts and gluten
Storage Cool and dry place
Nutritional value per 100 g
Energy 2535kj / 611kcal
Fat 50,7g
*of which saturated 5,3g
Carbohydrates 14,2g
*of which sugar 3,8g
Protein 24g
Salt 0,02g

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